Strong kids. Serious athletes. Dads who still compete. Train with NFL punter Pat O'Donnell in Jupiter, Florida.
Why Sixteen Elite
Pro-level coaching from an actual NFL athlete, for every level, not just the elite ones.
Individualized programming, strength + performance, and the athletic IQ that lasts a lifetime.
From first-grade footwork to grown-man grit. The same coach, whoever walks in the door.
609 N Orange Ave, Suite 1 · Jupiter, FL 33458
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Pat O'Donnell · #16
A 12-year NFL punter who's spent his whole career learning what it takes to keep a body performing at the top level.
Pat's a certified trainer who still trains alongside some of the best coaches in the game, always learning, always refining. Clean eating, smart recovery, and taking care of his body aren't a phase for him; they're how he lives.
Now he's home in Jupiter, passing those habits on to every athlete who walks in the door, whatever their age or starting point.
Train With PatPrograms
Raising athletes · all ages
Healthy, capable, confident kids, not just "elite" ones.
Train like a pro, with a pro
High school & college athletes, adults, dads & moms.
6 AM · Saturdays
For local dads who still want to compete.
My son actually wants to go train. He's faster, more coordinated, and way more confident.
Training with an actual NFL guy is different. The detail in every rep changed how I play.
Saturday boot camp is the best part of my week. Hardest hour, best crew in Jupiter.
Get in touch
Tell us about the athlete and what you're looking for. Pat will get back to you to set up a time.
